This 6 week series for expecting mothers and their partners will incorporate all that you need to know as you transition into becoming parents. The way we move and breathe is directly related to the way we are able to function throughout pregnancy, handle, and progress throughout labor, and heal postpartum. Education is crucial in advocating for ourselves, knowing our options, and being able to better understand the entire process. Whether you want an epidural or unmedicated birth, if you are planning on having a doula or not, birthing in a hospital or at home…this series is for you! Our goal is to prepare you physically, mentally, and emotionally all the way through postpartum.
Prepared Pregnancy Series includes:
6 classes plus a bonus Q & A session (will be recorded in case a class is missed)
60+ page guide and resource list
Access to private group of all participants and your educators
Connections to others going through the same transition as you!
In person in West Torrance (near South Redondo)
Cost for enrollment is $250. Space is limited to 8 women and their partners.
